William AinslieWhat did my Janos Fabri prove?Janos Fabri is 72 years old, and he effortlessly deadlifts 260.5 kilograms.Jun 2, 2021Jun 2, 2021
William AinslieWhat is the LEAST amount of exercise I have to do?There is a question behind the question:May 26, 2021May 26, 2021
William AinslieSo, beauty isn’t skin deep?Adriana Lima, the infamous Victoria Secret’s model, trains at least six times a week. She says her training makes her high-pressure career…May 12, 2021May 12, 2021
William AinslieOne movement to rule them all“The horrible PE teacher forced me to run around the field. We hardly ever did anything fun.”May 10, 2021May 10, 2021
William AinslieAll Athletes Hate InjuriesWhat athletes dread most are injuries; so they do everything they can to avoid them. However, when they do occur, they develop a simple…Apr 26, 2021Apr 26, 2021
William AinslieTendon Injuries: Rest rusts, excess is harmfulFor my entire life, I’d been using my tendons without giving them a second thought. It was only twenty years ago when I began…Dec 3, 2020Dec 3, 2020
William AinslieIt’s easier to be young when you are oldSixty really is the new fifty. I remember when I was a kid that people in their sixties were old. They wheezed as they went up the…Nov 4, 2020Nov 4, 2020
